000			00299nam a2200133Ia 4500
005			20260205041845.0
008			260111s9999||||xx |||||||||||||| ||und||
100			_aKIPHUTH R J H
245		0	_aHOW TO BE FIT
260			_aLOND. _bNICHOLAS _c1957
300			_a207
690			_aEXERCISE
942			_cBK
999			_c22679 _d22679