000			00452nam a2200157Ia 4500
005			20260205063919.0
008			260111s9999||||xx |||||||||||||| ||und||
020			_a9781785041044
082			_a152.46 W697S
100			_aWilson, Reid
245		0	_aStopping the noise in your head
260			_aLondon _bVermilion _c2016
300			_a375p.
690			_aStress management ;Anxiety- Prevention ;Worry ;Self help ;Self help techniques
942			_cBK
999			_c194252 _d194252