12 minute weight loss plan: high intensity interval training+smart+eating=fast,easy weight loss (Record no. 190780)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00425nam a2200145Ia 4500 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20260205063723.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 260111s9999||||xx |||||||||||||| ||und|| |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780349405377 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.25 Sp48T |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Spira, Michael |
| 245 #0 - TITLE STATEMENT | |
| Title | 12 minute weight loss plan: high intensity interval training+smart+eating=fast,easy weight loss |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | london |
| Name of publisher, distributor, etc. | Piatus pub. |
| Date of publication, distribution, etc. | 2015 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 324p. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| CSL | CSL | 05/02/2026 | 613.25 Sp48T | 227033 | 05/02/2026 | 05/02/2026 | Books |